@eksbabe & @nicoleswizzi, na part of the pregnancy package o, just d same reason some mama's glow and become more beautiful in pregnancy while some bcom de-worwor .
Pregnancy hormones affect different people in different ways.

Jazzyjazz I'm glad to hear the good news.

Good news and celebrations shall not cease from our midst in this thread! Amen!

LONG POST ALERT!!!
Just thought I'd share!
NB... It may not be all applicable, seeing that most of our naija foods aren't being genetically modified (GMOs are said to be d cause of most food allergies , not the food itself)

14 Foods To Avoid During Breastfeeding

1. Coffee
Why is coffee topping the list? It is because of the caffeine content in it. Some amount of caffeine in the coffee (or tea, soda, energy drinks and over-the-counter medicines) ends up in your breast milk.


So what? Unlike adults, babies cannot excrete caffeine efficiently. So the accumulated caffeine in their bodies causes irritation, sleeplessness, and crankiness. High amounts of caffeine can lower iron levels in breast milk and decrease hemoglobin levels in the baby. Hence the best solution is to cut down on coffee.

“But, how do I begin my day, especially after a long sleepless night?” Are you asking this? Have coffee moderately (not more than 2 to 3 cups a day) because smaller amounts of caffeine are absolutely fine.

2. Chocolate
Previously, break time would have meant chocolate time. But not anymore. Chocolate is rich in the substance called theobromine, which has an effect similar to that of caffeine. If you feel that your little one’s crankiness is due to your chocolate consumption, then keep away from it.

The only way to know if you are taking too much of caffeine is to observe your baby’s behavior.If a mother consumes more than 750mg of caffeine or theobromine a day, the baby might exhibit erratic and fussy behavior, besides suffering from sleep issues.

3. Citrus Fruits
Citrus fruits are a source of vitamin C, but their acidic components can irritate little tummies. Their immature gastrointestinal tract will not be able to deal with these components, thus resulting in diaper rash, fussiness, spitting up and more.

If you decide to cut on citrus fruits such as limes, grapefruits, lemons, and oranges, replace them with other vitamin C-rich foods like papaya, pineapple, strawberries or leafy greens and mango.

4. Broccoli
Had broccoli last night? Then do not be surprised if your baby has gassy problems today. Other gassy foods to avoid while breastfeeding are: onion, cauliflower, cabbage, and cucumber. However, there is no research-based evidence to prove it.

5. High-Mercury Fish
Mercury appears in your breast milk if you eat high-mercury fish and other foods that are high in that element. Higher levels of mercury in the breast milk can affect the baby’s neurological development.

According to the United States Department of Agriculture, “If a breastfeeding woman consumes a high amount of mercury-rich foods, it could harm the development of baby by transferring into the breast milk and then onto the baby”

FDA recommends that “breastfeeding women should avoid eating swordfish, shark, king mackerel and tilefish from the Gulf of Mexico as they contain high amounts of mercury.” Eat fish (including canned tuna) in moderation not exceeding two servings a week.

6. Alcohol
Alcohol can pass from mom to baby through breast milk and affect his neurological development. But after nine full months without a drink, it is fine to have an occasional glass of wine or beer.

Studies have shown that a couple of units once or twice a week do not harm your baby. Levels higher than these may inhibit mother’s “let down” reflex (i.e. the release of milk to the nipple area)

Moderation is the key, says Dr. Jack Newman, a member of the LLLI Health Advisory Council. In his book ‘More Breastfeeding Myths’, Newman says, “Alcohol can be consumed in reasonable amounts. Only a fraction of the consumed alcohol remains in breast milk.

“A nursing mom can drink some alcohol and continue to nurse her baby. Quitting alcohol is like making life unessentially restrictive for breastfeeding moms”.

If you plan to have more than one drink at a time, then wait for two hours before you breastfeed your baby.

7. Peanuts
If your family has a history of peanut allergies, avoid peanuts until you wean your baby. The allergic proteins in peanuts could pass into your breast milk and then to the baby. She might suffer from rashes, wheezing or hives. Eating even a few peanuts can result in the allergens passing into mother’s milk between one and six hours.

Research suggests that there is an increased chance of developing a lifetime peanut allergy for children exposed to peanuts at an early age. However, there is no sufficient evidence to suggest that avoiding peanuts during breastfeeding prevents peanut allergies in babies.

8. Parsley and Peppermint
Parsley and peppermint are two herbs, if taken in huge amounts, can reduce your breast milk. Whenever you eat these herbs, monitor your milk supply, especially when your baby is in the growth spurt – the phase when he needs more milk than usual.

In fact, mothers often drink peppermint tea when they want to stop the milk production after weaning. Another herb, sage, too decreases milk supply.

9. Dairy
To have or not to have dairy has always been a dilemma for nursing mothers. Babies could be intolerant to cow’s milk. When the mother eats dairy products or drinks milk, the allergens might enter breast milk and irritate the baby. If you observe symptoms like vomiting and colic in your baby after you consume dairy products, it means that you need to stop eating them for some time. Other symptoms include eczema, skin issues, and sleep issues.

Children with dairy intolerances often show signs of a soy allergy too. Keep a check. Go for organic varieties of high-fat dairy, meat, and poultry, as no antibiotics, growth hormones, chemicals, or pesticides are used in their production.

10. Garlic
Garlic’s smell can get into the milk too! Some babies like it. Some do not. If you find your baby at discomfort while nursing, check if garlic is the reason. Some babies may grimace or fuss at the breast if they encounter garlic’s strong aroma.

11. Spicy Foods
Spicy foods can irritate some babies, while others are perfectly fine with it. A dash of pepper is more than enough to hurt a few babies. They remain fussy for a long time. Lessen the spices in your food if your little one is not comfortable with it.

12. Wheat
Gluten intolerance is a common food problem as it results in bloody stools, sensitive tummy, and fussiness. Like any other food, the best way to diagnose the allergy is by eliminating it from the diet. Some moms choose to remove all common problem-causing foods and gradually re-introduce them one at a time.

13. Corn
Allergies to corn are common among babies and toddlers. They cause discomfort and rashes in babies. If you observe that your baby is allergic to corn, eliminate it from your diet.

14. Eggs or Shellfish
A family history of a particular food allergy poses a risk in infants and babies. If there is somebody allergic to shellfish or eggs in your immediate family, then avoid them while breastfeeding. Egg allergies, mostly in the form of sensitivity to egg whites, are pretty common.

After reading our exhaustive list of foods to avoid while nursing, you will surely have one question: “Is there anything left for me to eat without worrying about my baby?” Do not worry. It is not necessary that you have to stop eating all these foods. Your baby could be allergic to a few foods on the list, or he may not be allergic to any of them at all!

Tips For Avoiding Foods When Nursing
Consult your doctor before avoiding any foods while breastfeeding, so that it does not cause a nutritional imbalance in you.

Meanwhile, keep a close eye on your baby’s behavior and his reactions to specific foods.

If you find symptoms like diarrhea, rashes, congestion soon after nursing, seek medical advice before avoiding any food.
When you are sure that something in your diet is affecting your baby, avoid it for a week and see if there is any difference.
Avoid processed foods containing preservatives and additives that aren’t good for your baby. Avoid foods that are high in trans and saturated fats to avoid obesity.
Maintaining a food diary is a good idea. Keep a list of the foods you are eating and your baby’s behavior. This practice makes your job easy.
You do not need a special diet while breastfeeding. Focus on making right nutrition choices for the benefit of you and your baby.

If you suspect that some food is troubling your baby, eliminate it and seek medical advice. It can take up to 14 days from the day of elimination, for the food to stop influencing the breast milk. So give enough waiting time before reintroducing it!

Copied!

Look come bellamada abi na Bella mad , just carry ur sabi devilish spell comot from this thread sharp sharp b4 holy ghost baptizes u with HIV for real.
we don't need any contamination from ur likes here at all. Idiat.

Congratulations again mummy kemesty, God keeps showing himself faithful everyday. Thanks for d detailed advice, God bless u & lo.

BlossomedCherry:
yea I have seen dat post on fp dix mrning, tnx teamie for sharing with me still. have lo started kicking?

So u see God can do much more than we cud ever ask.
No kicks or flutters yet o, I'm so anxiously waiting to feel them.

nicoleswizzi:
Abeg oo I knw this question is out of point but I av been wondering.. When can I start dropping my baby in a creche....maybe by sept bcs I plan getting a job by den and I guess my baby wud be 5/6mnths den...is 5/6mnths too early or OK...I want to get a teaching job so I shd have picked up my baby by roughly 4...experienced mamas plz don't pass me by.

Some babies start creche/daycare as early as 2-3 months sef, just look for a very good one close to your place of work preferably, so that if allowed you can drop by during break, to breastfeed/express milk, if u haven't weaned.

nicoleswizzi:

I love this my teamie oo..lol u no dey play with ur bible verses oo...lol...I don copy all of ur bible quotation since...

Lol...My dad uses them to bombard me, so I just bookmark them in my bible, so I can easily read them, its so comforting!
He tags them "Food for you"

https://www.nairaland.com/3565077/woman-births-quintuplets-after-10
CC : Blossomedcherry

A couple was this morning, January 10 blessed with quintuplets comprising three girls and two boys after waiting for ten years for the fruit of the womb.

The Quintuplets were delivered at the University of Calabar Teaching Hospital, Cross River State and it the first time the UCTH, and Cross River State as a whole is witnessing such a miracle.

The proud father of the quintuplets, Dr. Ekpo Edet, could not hold back his joy and excitement as he could be seen beaming with smiles. Dr Edet said “I want to thank God almighty, He’s a faithful God. The first time in the history of Cross River State, the first time in the history of UCTH. Five at a go! God has been just been faithful as we have concluded the first phase and the doctors have confirmed that the babies are kicking. We are entering into the second phase and I know it’s not going to be easy but I solicit for support from all well-meaning Nigerians, all my friends and well-wishers.

Speaking upon meeting the parents of the quintuplets, Dr Linda Ayade, the wife of the governor expressed her delight as this was another first in the State’s history. She said it’s a sign of good tidings in the state and country at large. She thanked the new mother for opting for professional services of birth attendants. Her Excellency after showering the babies with prayers further made a donation of one million naira to the celebrating couple and another five hundred thousand naira to the medical experts who made sure the babies were delivered successfully. Including the lady that had a set of twins upon entering the new year.

jazzyjazz:
So, I'm being discharged but my boy is being taken to NICU. Pls pray for him to make a speedy recovery. They say other things are okay but his breathing is still an issue. I'm trying my best not to be worried or cry but it's hard.

Dear God, Remember Illan that you have known before he was even conceived
Place your hand over him and help him be as healthy as can be and bring bsck the smile to his parents faces.
AMEN!!!
Isaiah 41:10 - Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.
Jeremiah 29:11- For I know the thoughts that I think toward you, saith the Lord , thoughts of peace, and not of evil, to give you an expected end.
So relax and have faith dear, it is well.
Cheers!!!

Thank God I'm a January baby myself, see January mamas repping big time.#Nodulling.
Thumbs up jazzyjazz ur baby is so cute. @dunni29 congratulations on ur safe sharp delivery. I tap into that kind of grace.

@Blossomedcherry
Philippians 1:6 - Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:
Thessalonians 3:3 – “But the Lord is faithful, and He will strengthen and protect you from the evil one.”
AMEN!
Psalm 118:6 -The Lord is on my side; I will not fear: what can man do unto me?

Let us pray!
In the name of the Lord Jesus we bring our unborn child/ren to You Lord and thank You for this gift of grace that has been granted to us.
Lord You have heard our prayers as you did Hannah in the bible and have granted us the privilege of bringing a new little life into the world.
We pray that our pregnancies be free of complications and that our little ones will be born perfectly healthy and complete.
Lord we pray that your hand of grace would be on our babies, not only in the womb but once he/she is born.
May he/she come to know and love You Lord and grow into strong and healthy child/ren who comes to know the Lord Jesus as his Savior.
Father we thank and praise You for all the great things that you have done for us and for all the things as yet unknown that You have in store for us all.
We love you and stand in awe of the wonderful miracle of life that is growing inside of us and lift up our hands to praise Your glorious name.

Amen!!!

mamatweenz:
Birth alert!!! Birth alert

My princess arrived on the 7th thru VD weighing 3.3kg...God is so faithful still tryin adjust to waking up at night to feed, Kai even as boobi no dey run.

BS coming soon


#teamjanuary

Big congrats on the birth of ur LO.

Congratulations daddy mukhcech and jazzyjazz on the arrival of your bundle of joy, may celebrations never cease from your homes!

jazzyjazz:
Oya Coman take d 200k. Hehehehehehehe

Lol! Oya see my acct number #&[=^~-@?;'-:=%^+ send am sharparly
@nicoleswizzi only her na all the Hebrew women o, hmmn, 7cm pcm or no pcm I hail!

@Realdentist I think say u be my sister o ... Lol

@Enque my dear, as in ehn! If na Dis time last year , shey person for buy am?

realdentist:

maybe u react to sulphur-containing drugs

Very true, flagyl made me throw up.

The Willow smart breast pump system is designed to alleviate the pain of expressing breast milk by being hands-free, tubeless, and relatively un-noisy. It was difficult to test the latter factor in a large event space, but the Willow device did look less intimidating than the average pump. The teardrop-shaped machine rests on the mother’s breasts under her bra, and collects milk in a pouch that’s stored inside the device. One bag holds four ounces of milk. For safety reasons, the bags are not reusable — the system comes with 24 bags to start but you’ll need to buy replacements that cost 50 cents each.
Willow runs on rechargeable battery that lasts up to two days. As with all things CES gadgets, it is connected to an app over Bluetooth. When you breast pump with the Willow, it will automatically track how much milk was collected, the collection date, and how long each session was.
The company hopes that Willow’s discreet and hands-free design will enable mothers to breast pump more frequently. While I think the machine still looks rather conspicuous (I’m uncertain I’d be comfortable with this kind of wearable on at work), the tubeless aspect does seem helpful for moms who could use the extra hands to take care of other things, or simply relax.

Willow will be available in spring 2017 for $430.

Innovative breast pump:
https://www.youtube.com/watch?v=3il24NUlXgU

PLEASE WHO HAS 200K THEY ARE NOT USING, SHOULD PLEASE GEE ME FIRST!

@ nicoleswizzi, I always say I can't even ask my enemy to take fansidar , hmm dat sh-t show me shege about 13 yrs ago, naim I vow, never again. I already told them in ubth now o, they wrote it boldly in front of my case note, I Kent fit shout!
Since u threw up hours later, ur body already absorbed it, but tell ur doc so that next time he'll prescribe something else.

jazzyjazz:
Thanks everyone for the prayers. I no fit reply all mentions because contractions de do me shege

Jazzyjazz wan born o, congratulations mummy, I'm sure ur bs is one of the most anticipated recently! Go forth and birth like a Hebrew woman, the lord shall strengthen u.

@ dharyor1234 from the little I know, trace of protein in urine is sometimes normal in pregnancy, it just means maybe ur kidneys are a little overworked, you're stressed , you're not drinking enough water or maybe fighting an infection .
But wen it's high , and bp is also high, alarms usually go off, as it is a sign of eclampsia or pre-eclampsia, which cud be life threatening.
Is your bp high? Are ur face, feet or hands swollen?
I think your doctor should be able to advice / treat u accordingly.
Just try to be calm, so u don't stress yourself unnecessarily.
As for the other symptoms, I'd say it's part of the package o, please bear small. Pele dear.

@ Juliao, praise God for your testimony.

January mama's please calm down with the anxiety, the race is almost over, so be strong! This time next year, you'll be preparing for 1 year birthday

ahnie:
Ma'am ozycy sup with you!
Missmalachi afar
Rezzy
Snr beedam
Snr lovinam
Tatacherie
Pintoxx
Me.lly246
Ma'am rukemi 291
Raptor
Brokewaist
Cherrymum2(this one wey no dey ever pick person calls)
Tyconcepts(madam promise n fail)lolz
Mitchyy
Fortius
Beyedew
Enkaydewdrops
Dessou
Zayn.ie(better person)
Niyyah
Hafsat24
Eminya(mama josh)
Nggie
Gaily04
Ginababy
Nazablossom
Smokeydrinky
Hajia rashme(publicist)
Maran
Babythug
Ifffffffy
Itsettled
AwesomGodihav
Firstymum
Mumfiyin
Stadora
Mspat(the milo addict,its well with you,kiss Awa lil2 girlie for me)
Talltosyn
Tegali
Jenifer89
Nykkystel
Maureensylvia
Goldmine(iya ibejis)

Where are these mamas.choi I missed the 2015/early 2016 set of mamas.zayn.ie pls coman bee collecting dues.this thread z almost BORING.

IMO, I think if we all came in and contribute regularly, and not only when we have complaints, the thread won't be as boring!

mojeco:
Good evening mama's in the house please i need your assistance on this issue.I have been placed on duphaston drugs by my doctor,am 14weeks old but was told to keep taking it till 20weeks.But i Google it online was told it has been banned in the US and the UK.please i need help on what to do cz am scare

Don't worry about it, duphaston is safe in pregnancy, my doctor placed me on it 2x daily from 7-12 weeks before switching to Cyclogest, which contains a higher dose of progesterone. Google is not always our best friend. Lol.

@nicoleswizzi ur bump is beautiful.
@mydeporch ur son na handsome bobo, it shows he really baked well well.

Ndubusi Kalu, a security guard, reportedly stabbed Simeon Chidi with a shard of bottle in the neck and back during the fight, which lasted for about 30 minutes on Saturday in their residence on Saula Sanni Street, Agbado, Ogun State.
It was learnt that Chidi and Kalu were so close that they cooked and ate together and were preparing a breakfast on the day when a disagreement broke out between them over a faulty fuse.
The fuse that supplied electricity to five apartments, including the two friends’, had tripped off, causing power outage. The suspect reportedly lamented the outage as he wanted to see a movie when the fault occurred.
The five affected residents were said to have agreed to contribute N200 each to pay an electrician, who would fix the fuse. Kalu, 30, who blamed the incident on the devil, said he had asked Chidi to contribute N200 for the repair, but the victim declined.
Kalu said: “I told him we had to fix the fault on time because I wanted to watch television and relax at home. When we were unable to raise the N1,000, the electrician asked us to pay N500.
The matter came to a head when Chidi could not produce the N400 contributed by the two tenants. He said the money was with somebody and that the person had gone out. He said he would beat me with a charm if I disturbed him again.
That was how we started exchanging words. He picked a knife and asked me to come outside. As I was struggling to collect the knife from him, he injured me in the hand and leg. I also smashed a bottle and we started fighting again.
People were many, watching us, but nobody came to separate us. It was after I stabbed him in the back that one man called Baba Sheri came to separate us. I didn’t intend to kill him. It was the devil’s handiwork.”

Credit: Punchng

10 scriptures to fight fear In pregnancy!

Waoh!

Just for laughs

@Jellymom the devil has lost the battle already, there shall be no loss, you shall overtake and recover all.
Rest well & keep hydrated.
It is well with you.
Happy New Year!